Coaching plans
Personal coaching, renewed monthly. Or start with a free movement screen to meet Alişan and talk through your goals.
A focused month-to-month coaching partnership.
Plan includes
Meet Alişan, explore how you move and discuss where to begin.
Movement screen
A conversation first
To begin monthly coaching, request an assessment and share your goals with Alişan.
Before you begin
What to know before choosing a plan.
Yes. Your programme, reviews and direct support are delivered through the client app, video and messaging.
No fixed setup is required. Your plan is built around the equipment and space you can use consistently.
Your history and current capacity are considered when the programme is written. Online coaching does not replace an in-person medical assessment when one is needed.
Your progress is reviewed monthly and the programme is updated for the next training period.
Request an assessment and share your goals and training history. Alişan will contact you to discuss whether the service is a good fit.
Alişan replies within 24 hours on weekdays.